Weekly fitness classes for all skill levels!

Other than the obvious benefits of general fitness, you will improve your stamina, flexibility and muscle tone in a fun atmosphere.
Last update: Feb 2017


Monday

9:45  - Post Natal Pilates
Healthworks, 111a Hoe Street
E17 4RX (entrance in Cairo Rd)
Contact reception to pre book: 020 8503 7794
£12 pay as you go - £66 advance payment for 6 classes

11:00 am - Pilates
Healthworks, 111a Hoe Street
E17 4RX (entrance in Cairo Rd)
Contact reception to pre book: 020 8503 7794
£12 pay as you go - £66 advance payment for 6 classes

Tuesday

10:45 am - Post Natal Pilates
Healthworks, 111a Hoe Street
E17 4RX (entrance in Cairo Rd)
Contact reception to pre book: 020 8503 7794
£12 pay as you go - £66 advance payment for 6 classes

12:15 pm - Pilates
Healthworks, 111a Hoe Street
E17 4RX (entrance in Cairo Rd)
Contact reception to pre book: 020 8503 7794
£12 pay as you go - £66 advance payment for 6 classes

1:15 pm - Pilates
Healthworks, 111a Hoe Street
E17 4RX (entrance in Cairo Rd)
Contact reception to pre book: 020 8503 7794
£12 pay as you go - £66 advance payment for 6 classes

7:00 pm - Zumba®
Walthamstow School for Girls, Church Hill, Walthamstow E17 9RZ.
Drop in, no need to book
£6 (each) pay as you go - £55 advance payment for 10 classes

8:15 pm - Box&Core
Walthamstow School for Girls, Church Hill, Walthamstow E17 9RZ.
Drop in, no need to book
£6 (each) pay as you go - £55 advance payment for 10 classes

Wednesday

11:00 am - Zumba®
YMCA East London, E17 3EF
Drop in, no need to book
Free for members - £6.95 for non members
♥ Creche available

12:15 pm - Pilates
YMCA East London, E17 3EF
Drop in, no need to book
Free for members - £6.95 for non members
♥ Creche available

5:00 pm, 6:00 pm, 7:15 pm and 8:15 pm - Pilates
Healthworks, 111a Hoe Street
E17 4RX (entrance in Cairo Rd)
Contact reception to pre book: 020 8503 7794
£12 pay as you go - £66 advance payment for 6 classes

Thursday

11:15 am & 12:45 pm - Baby Massage & Yoga
Ye Olde Rose & Crown, 53 Hoe Street
E17 4SA
£9 Pre booked drop in / £54 for 6 classes
First class includes free bottle of massage oil. 
If possible, bring baby in their sling with a muslin cloth to lay them on top.

Friday

11 am - Spin
YMCA East London, E17 3EF
Drop in, no need to book
Free for members - £6.95 for non members
Creche available

5:00 pm & 6:00 pm - Pilates
Healthworks, 111a Hoe Street
E17 4RX (entrance in Cairo Rd)
Contact reception to pre book: 020 8503 7794
£12 pay as you go - £66 advance payment for 6 classes

Saturday

10:00 am - Zumba®
YMCA East London, E17 3EF
Drop in, no need to book (unless you're a YMCA member)
£6 (each) pay as you go - £55 advance payment for 10 classes

11:15 am - Legs, Bums & Tums
YMCA East London, E17 3EF
Drop in, no need to book
Free for members - £6.95 for non members
 

Please note that classes do not run on Bank holiday Mondays

Want to know more about the classes?